
"Just five more minutes," you say, hitting the snooze button on your alarm clock for the second time.
We all know that waking up early is a pain. Your bed is too comfortable. It's too dark in your room to feel awake. You're not a morning person, and that's that.
But why do you struggle to wake up in the morning? Trust us; it's not just about how soft your pillows are.
With a better understanding of our overall health and bedtime routine, you can learn how to start waking up early without any ill feelings towards your alarm clock. We're here to teach you how to wake up early and make your morning routine more enjoyable.